"MHFA was very helpful in boosting my confidence to approach people whom I suspect to have a mental health issue.

I feel that the course content has helped me with strategies from a management perspective as well as a personal perspective"

"Sarah is an amazing and engaging instructor.

I would highly recommend her and will definitely be organising more training for our council with her."

Excellent workshop. The course work was supported by relevant life experiences and examples which made the course content more interesting and valuable. Everyone was able to contribute in a meaningful way. One of the best workshops I have ever attended. Thanks Sarah

"It should be compulsory for every organisation to have an appropriate number of MH first aiders on staff. And every individual should complete this course"

"Perhaps one of the best instructors I've had for any course, Sarah explained things clearly and used personal anecdotes to make the session entertaining as well as interesting"

"The instructor for this course was amazing.

The clear and concise way in which the information was presented was outstanding, the openness, engagement and personal way the course was delivered makes this instructor one of the best that I have ever had the privilege to learn from."

"Having working within the Youth industry I would highly recommend this to anyone working with Youth or anyone in that matter.

I now have a better understanding on different aspects of mental health and how to approach/help the youth/adults."