Mental health first aid is the help provided to a person who is developing a mental health problem, experiencing a worsening of a mental health problem or in a mental health crisis. The first aid is given until the appropriate professional help is received or the crisis resolves.
The Standard Mental Health First Aid (MHFA) course is based on the international MHFA Guidelines. These guidelines were developed using consensus of mental health consumers, carers and professionals from English-speaking developed countries.
The SMHFA course teaches adults how to provide initial support to adults who are developing any of the following mental health problems, experiencing a worsening of an existing mental health problem or mental health crises:
Developing mental health problems
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Depression
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Anxiety problems
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Psychosis
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Substance use problems.
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Mental health crises
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Suicidal thoughts and behaviours
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Non-suicidal self-injury
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Panic attacks
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Traumatic events
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Severe psychotic states
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Severe effects from alcohol or other drug use
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Aggressive behaviours.